Danielle Yoga

Yoga Teacher based in St Agnes

Yoga for adults, mums and little ones

Join my email list to hear first about workshops and get free videos of how to integrate yoga into your everyday life...

Danielle yoga offerings

“I love your classes they give me much needed time to myself ”

Yoga has been proven to decrease stress, aide sleep, increase mood, increase flexibility and range of motion. We all need balance in our lives, come and find some time for yourself in my classes. I am a fun, inclusive yoga instructor who offers a range of styles including Vinyasa flow, Slow flow, Yin yoga, Restorative Yoga, beginners courses, Toddler yoga and mum and baby classes.

“ Your guidance makes me feel I can achieve at my own level, I feel so much more relaxed now!”

Wednesday

9:30 - 10:30am Morning Flow

Great for those with some experience of the yoga asanas “A fab way to start the day!”

10:45 - 11:45 Gentle Yoga

move your body gently increasing range of movement and learn how to manage stress

6-7pm Evening Flow

Great if you have some experience of the asanas

7:15 - 8:15 Yin yoga

no experience needed - a full mind and body stretch

“After 5 weeks with you in yin I now don’t limp as i walk!”

Thursday

7:15 - 8:15 Slow flow

A slower flowing session great for experienced or those just off the beginners course

“Its gone from a want to a need now - I feel so much better after this class”

Friday

9:30 - 10:15 Toddler yoga

Toddlers show up as you are! We use their energy to learn the asanas through song, stories, games and challenges!

“An amazing mix of energy and calm”

10:30 - 11:30 Mum and Baby yoga

Time for yourself and time to connect with baby

“A moment of calm, I really relax into these sessions and the head massage is just amazing - thank you!”

Toddler Yoga: Experience the Joy of Yoga!

Join us for the most enjoyable yoga session you'll ever have! An interactive approach to learning asanas involves active games, songs, and challenges that make it exciting and engaging. By using sensory items, we collaborate and explore balance and coordination. And to top it off, we finish with a warm snuggle – an experience you won't want to miss!

Mum and Baby yoga: Having a baby can be life-changing, with my pre and postnatal training, I can help you navigate the postpartum period and rediscover your body. Our sessions will focus on essential areas such as the core, pelvic floor, and relaxation techniques. But that's not all – your baby can also benefit from sensory items, songs, and massages.

Next workshop

Friday 17th May St Agnes MMI

6:30-8:30pm

Sign up to my newsletter

Be the first to hear about upcoming classes and workshops. Receive free videos on breathwork, movement and meditations to integrate yoga into your everyday life :)

Get in touch!

Click below or email danielle.yoga@hotmail.com